Providing a Safe Place to Explore Your Thoughts & Feelings.

Addictions

It takes courage and strength to face up to any type of addiction, whether it's alcohol, drugs, nicotine, gambling, the internet, or self-injury, etc.
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Relationship / Family Issues

Distress in a relationship usually falls in one of five areas:
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Dealing with Stress

Stress can be defined as any type of change that causes physical, emotional or psychological strain. However, not all types of stress are harmful or even negative.
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You can make an appointment for in person or telemedicine today. 860.647.8995

Professional Development

Professional Development involves acquiring the skills and knowledge needed to advance professionally and to develop personally. These skills and knowledge can be obtained by formal education, seminars, or conferences. Professional development can take the form of coaching, mentoring, lesson study, or reflective supervision.