Addictions
It takes courage and strength to face up to any type of addiction, whether it's alcohol, drugs, nicotine, gambling, the internet, or self-injury, etc.
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Relationship / Family Issues
Distress in a relationship usually falls in one of five areas:
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Dealing with Stress
Stress can be defined as any type of change that causes physical, emotional or psychological strain. However, not all types of stress are harmful or even negative.
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